Life Under The Mountain and Kate Mulholland is a provider of online and in person breathwork, yoga and energy healing services within the health and wellness space.

 

We are not a health care or medical device provider, nor should our Services be considered medical advice. Only your physician or other health care provider can provide that. Any health information and links on the Services, whether provided by Life Under The Mountain or by contract from outside providers, is provided simply for your convenience.

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Any physical or mental health related content that you may find in the Services is broad in nature and in scope, describes only general principles, is not specific to you as an individual, and may not be appropriate or relevant to your personal situation. Such content is not intended to be used to diagnose, treat, cure, or prevent any medical conditions or as a substitute for consulting with your health care professionals. Reliance on any information provided through the Services is solely at your own risk. Never disregard professional medical advice or delay in seeking it because of something that you have read, seen, or heard on our Services. If you have any questions about your physical or mental health, you should consult your healthcare professionals. We are not liable or responsible for any consequence of your having read or been told about such advice or other materials as you assume full responsibility for your decisions and actions.

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There have been rare reports that people with certain mental health conditions such as anxiety and depression having experienced worsening conditions in conjunction with intensive breathing practice. People with existing mental health conditions should speak with their healthcare providers before starting a breathing practice.

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Rapid breathing can cause lightheadedness and may disrupt the heart. If you experience faintness, dizziness, pain or shortness of breath at any time while using the app, you should stop immediately and seek immediate medical attention.

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We assume no responsibility for injuries suffered while practicing these techniques and Life Under The Mountain and Kate Mulholland shall not be held liable for any damages, circumstances, conditions or injuries that may occur, directly or indirectly, from engaging in any activities or ideas presented in any Services provided. 

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Conscious Breathwork may result in certain physiological changes in the body and can also result in intense physical and emotional release. Therefore, it is advisable to contact me before a session if any of the following conditions relate to you currently: 

1.    Epilepsy

2.    Pregnancy

3.    Glaucoma

4.    Detached Retina

5.    Family history of aneurysms

6.    High Blood Pressure that is not controlled with medication.

7.    Use of prescription blood thinning medications such as Coumadin

8.    Strokes, seizures, TIAs or other brain/neurological condition or disease

9.    Cardiovascular disease and/or irregularities including prior heart attack

10.    Prior diagnosis by a health professional of bipolar disorder or schizophrenia

11.    Hospitalisation for any psychiatric condition or emotional crisis during the past 10 years.

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By joining Breathwork sessions you take full responsibility and release me as the facilitator, Kate Mulholland, from any liability claims.